(In this article we are discussing only about type 2 diabetes) Contents: What is diabetes Mellitus? Diagnosis of Diabetes Mellitus....

Proteins and its importance Essential amino acids and non-essential amino acids Protein quality - Complete and incomplete proteins Plant...

What is cardio? Benefits of Cardio. What is weight training? Benefits of weight training. Cardio vs weight training which is better for...

'A calorie is a calorie, is a calorie' this is really true only in laboratory settings but not in our body. What is a calorie? How is...